Training: One Week to Cazenovia Triathlon: Elisabeth Berson
This week was the final. "wind down", rest week before the race. I stuck with the scheduled training and felt mostly pleased and excited about the upcoming race. On Wednesday night, the CNY Tri Group training at Jamesville went well; the swim was 'so so' but my run felt great.
On Friday and Saturday, I spent the days celebrating my aunt's birthday so it was ideal rest and relaxation time. There was only a swim on Friday morning which I felt confident about.