Wednesday swim training was another story. Within 10 minutes I had broken my goggles and worked to force my head into someone else's goggles with squeezing all my grey matter out through my ears. Crowded lanes and toe cramps - in both feet- left me screaming in my mind to run from the pool.

Thursday - time for a run - my least favorite event. Good thing I was not feeling well - I will spare the details, so no running for me. Just get me back to the bike - my favorite leg.